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January 17

Well, here we go again with all the temptation out there. When did portions get so out of control? And why do I want so badly to eat this way? I know that I want to be healthy and thin, but it is hard to do with all the things out there. I mean, even picking up something in the drive-thru is a mind-blowing experience. I wish they would put the nutrition facts on everything to help people make better choices! I am continuing to lose, although not as much as last week. But, a loss is a loss toward my goal!!

Kathy's weight loss so far:

9 pounds!!!

11:22 AM | Blog it

Comments (2)

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Tamerawrote:

Keep up the great work! It is a challenge, but it will be so worthwhile. You are not in this alone! You have a lot of people cheering for your success. We are going to remain until we've lost the weight we've gained and will support you until you meet your goals, too.

Since we can't quit food cold turkey, we have to just try to make the best choices we can each time, and if we don't make the best choice at one meal, we can make a better choice at the next meal. You are making outstanding progress!

We are cheering for you!

Justin and Tammy Tergerson

Feb. 13

Too Fat Chickswrote:

Too Fat Chicks..........Synthia here. You are right a loss is a loss. Keep that attitude and you will reach your goal. Stay focus. Will check back soon. "Its a Good Life". Synthia

Jan. 18

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